Therapist

Apr 5, 20193 min

What is Systemic Therapy?

Related to a recent post about what relational therapy really means; clients also ask about systemic therapy. Systemic therapy, (also:...

Mar 15, 20193 min

What is Relational Therapy?

In one (relatively) short sentence: Relational therapy is going to therapy and participating in change with more than one relevant person...

Mar 1, 20192 min

Why it’s Important for your Therapist to be in Therapy

I know lots of therapists that say “don’t go to a therapist unless they are also in therapy.” This may seem paradoxical. Wouldn’t I want...

Feb 10, 20193 min

Finding the Best Therapist for You

Everyone doesn’t get along with everyone. When looking for a therapist that you are likely to share your most private thoughts with, just...