If you want people to listen to you, then stop talking! The number one strategy for having successful conversations without fighting.

“Relationship” is just another way to say “attachment bond.” Every relationship we have is someone that we have “attached” to. Think of...

Related to a recent post about what relational therapy really means; clients also ask about systemic therapy. Systemic therapy, (also:...

In one (relatively) short sentence: Relational therapy is going to therapy and participating in change with more than one relevant person...

I know lots of therapists that say “don’t go to a therapist unless they are also in therapy.” This may seem paradoxical. Wouldn’t I want...

There are many misconceptions about what therapy is, when it might be useful, and what will happen during a session. It can be a daunting...

Everyone doesn’t get along with everyone. When looking for a therapist that you are likely to share your most private thoughts with, just...